Saturday, November 7, 2009

Women Succes to Stop Smoking


Appeal to stop smoking only considered the wind and then for the most addicted smokers. Time for women to stop smoking habits husbands or sons. Combating cigarette with the love a mother may become an efficacious manner.

Negative effects of smoking is very clear as heart disease, blood vessel disorders, cancer, impotence, hypertension, and others.

If women did not want his loved ones collapsed due to smoke it should be a protector of women in the family environment smokers.

Women should be able to provide a good example of exemplary behavior, such as health behavior, honesty, fix the problem in a positive way, and always provide positive support for each family member who wants to quit smoking.

"Children are affected the most vulnerable teens to smoking," said dr Tribowo Tuahta Ginting, Sp.KJ, Stop Smoking Team and psychiatry department of Friendship, in a talk show event entitled "Women's Role in Tackling the Problem Cigarettes in the Family" in the department of Friendship, Jakarta, Tuesday (05/04/2010).

According to Dr. Tri, reasons for teen smoking is a high curiosity, delighted with this risk, the trend against the authorities, to feel less affection, and environmental influences from peers.

Well, this is where the role of a mother is needed. Here are some of the role of mothers in a child who has not been or is being tried smoking, as presented by Dr. Tri:

1. Be a good listener, listen to all complaints and respond with a good child
2. Do not let your emotions show and judging, ask all the problems with fine
3. Give praise to the child. This will lead to a sense of self and comfort pecaya
4. Give an example of the model, such as healthy living, honest, positive ways of overcoming problems with
5. Consider non-verbal language of children, such as facial expressions, tension, gelaisah, and other
6. Note the words of the child through eye contact and how communication
7. Do not give threats or inducements excessive gifts


Not just on children, women also play a role in trying to quit smoking by husbands. Wives are people who are closest to her husband, the wife's role to be able to help their husbands quit smoking are enormous.

Here are ways that women can do to help her husband and children who want to quit smoking:

1. Provide support and always emphasize the benefits to quit smoking
2. Help identify the triggers and symptoms of substance-withdrawal symptoms (sakau cigarettes)
3. Always give praise for family members who want to quit smoking
4. Help provide solutions when dealing originator and the motivation to always live healthy
5. Appreciating the efforts of any kind for family members who want to quit smoking
6. Provide a time when family members need support. Also, take some time to be able to distract her husband or children from cigarettes with sports, watching TV, and others.
7. Do not chastise your husband or children who want to quit smoking
8. Make the celebration when family members can stop smoking for one week, two weeks, until completely free from the shackles of cigarettes.


Things by dr Tri also shared by the Mother of Yvette, the mother of Bimbim Slank. According to him, children or spouses of smokers can not be treated harshly. Only with love, attention and exemplary, Mother of Yvette has managed to overcome the kids Slank the 'recalcitrant'.

With love, attention and exemplary Mother of Yvette, is now five-member band Slank has been free from drugs, even three of them also have been freed from the shackles of death cigarettes